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I strongly believe that your weight does NOT define you. Your personality, your character, what you do with your life, how you improve life for those around you — THAT is what makes you unique and special.
But, that doesn’t mean that it’s wrong to want to improve yourself. Just because you’re not defined by the number on the scale doesn’t mean you can’t aim to get in better shape, or improve your health, or lose a few pounds in the process. online weight-loss and health coaching program that helps you to make changes with a whole lot of self love!
This Challenge is for women who have wanted to make some health changes for a while, but just haven’t been able to get started on their own. We’re going to do this together!
This is perfect for you who have seen weight creeping on year after year and have noticed that what used to work to get it off just doesn’t work any more.
If you want to fix your eating habits, bust food cravings, get your body feeling fit and strong, have more energy, lose a few pounds, and simply enjoy life to its fullest.
Research has shown over and over that people fail to make health changes because they try to do it on their own. Not this time! You’ve got me coaching you online and a whole community of ladies to help you succeed.